Last Updated: 21st Sep 2023

Beginner

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I've done it Done

Motuihe Island Loop

Auckland, Auckland

Submitted by Nick Allen

Last Updated: 21st Sep 2023

Beginner

Save Trail Save

I've done it Done

Grunt Factor: 9 ?

Gnarl Factor: 15 ?

7.0km

195m

195m

63m

  

  

  

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Trail Map

Type of Run

Front country - easily accessible

Loop

Undulating, small hills only

Native bush

Beach

Coastal

Open tussock/grasslands

Open ridges/tops

Run Makeup

20%
70%
10%

Gravel Road

Easy Single Track

Moderate Single Track

Average Uphill Gradient: +4.1%

Average Downhill Gradient: -6.2%

Trailhead

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Estimated Times to Run

1:10

Slow

0:45

Moderate

0:30

Fast

The course is well marked with coloured posts the whole way around. The beach section is a good leg burn before heading up a 200m grassy hill. from there it rolls up and down through each beach section. Time it right for low tide and you may actually be able to loop the entire island, but this course takes you along four of the main beaches, the pier, historical sights, gun turret ruins and the highest point on the island.

There's so many islands to look for, beaches to run down to and a number of dotterel down on the beach. So try to stay down near the water when running on the beach. There's a water tower and graveyard with some interesting stories to explore. The views back to the city are good if you have a telephoto lens.

Getting to the start line here is a little bit of a challenge. You'll need a boat or, to catch the ferry from Downtown Auckland - details here

0 km

0 minutes

Unknown

No

Easy.

At most points a trail marker post is visible, or the mown grass track leads the way.

Generally good.

Seam-sealed waterproof jacket, Whistle, First aid kit, Extra food for emergencies, Cellphone, Map

There is a drinking fountain and FLUSHING toilets on the island. You're good.

Bring togs or swimming gear to cool off afterwards.

Ken's yakitori
55 Anzac Ave
http://www.kenyakitori.co.nz/
Great selection of Yakitori. Coal fired BBQ skewers. The smell is wonderful, as is the rustic decor. I've been eating here for over 20 years. Omnivore? Try the chicken hearts - they're delicious! Pescetarian?: Wasabi Prawns Vegetarian? Deep fried Camembert. Vegan? BBQ corn, salad and mushrooms

Widlfire
Viaduct Harbour
https://www.wildfirerestaurant.co.nz/
All you can eat Brazilian style meat

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