Last Updated: 24th Feb 2024

Beginner - Intermediate

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Rangitoto Romp

Auckland, Auckland

Submitted by Malcolm Law

Last Updated: 24th Feb 2024

Beginner - Intermediate

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I've done it Done

Open

Grunt Factor: 18 ?

Gnarl Factor: 18 ?

14.2km

450m

450m

260m

  

  

  

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Trail Map

Type of Run

Front country - easily accessible

Combo

Very hilly

Native bush

Volcanic

Run Makeup

30%
40%
5%
25%

Gravel Road

Easy Single Track

Moderate Single Track

Technical Single Track

Average Uphill Gradient: +7.2%

Average Downhill Gradient: -6.3%

Trailhead

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Estimated Times to Run

3:00

Slow

2:15

Moderate

1:30

Fast

Just a hundred metres from the wharf you will pick up the Summit Track (signposted sensibly enough to 'Rangitoto Summit'). Follow this up the gradually steepening side of the volcano, ignoring the left turns to Kidney Fern Glen and Wilson's Park Track.

After about 2 kms you'll reach a bit of a clearing. Carry straight on following the steps on the Rangitoto Summit track. Another 300m of lovely bush running brings you to the Crater Rim Track. Turn sharp left up the boardwalk to the summit trig and stupendous 360° views across the harbour and the Hauraki Gulf.

Exit the summit area on the far side via the Crater Rim Track and follow a short distance until a wide track heads off downhill to your left. Follow this and very soon turn left on to Summit Road. Follow this downhill for about 200m before turning left on to Wilson's Park Track. This is a beautiful stretch of single track that sidles around the side of the hill before rejoining the Summit Track in about 1.3 kms. If you're in luck you may see saddlebacks in the trees along here.

Turn left on the Summit Track and re-trace your earlier steps up the hill to the clearing. This time leave the clearing to the right following the sign to 'Rangitoto Summit via Road' and 'Lava Caves'. Keep a careful eye out for a junction after a couple of hundred metres. Here you turn left (NOT straight on towards Lava Caves) and follow it a wee way until you reach Summit Road.

On hitting Summit Road turn right and follow this rocky road down the hill for almost 3 kms. En route you need to bear left at a junction following the sign to Islington Bay Wharf.

When almost back at sea level turn right at a sign to Yankee Wharf, from where you will pick up the rugged and rocky Coastal Track that carries you the remaining 5 kms back to the wharf and hopefully a waiting ferry.

This trail includes the peak Rangitoto.

You are going to the top of a volcano that erupted from the sea only about 600 years ago - it is a special and unique place.

Fullers ferries leave from the Ferry Building in downtown Auckland

0 km

0 minutes

Unknown

No

Easy.

The route is well signposted, just keep a sharp eye for the described turns.

Generally good.

Short-sleeved thermal top, Seam-sealed waterproof jacket, Beanie/thermal headwear, Whistle, First aid kit, Extra food for emergencies, Survival bag, Cellphone, Map

None. Take your own and plenty of it if it's a summer run.

The heat that bounces back of the volcanic rock of the island can be cruel in summer. Be prepared - leave well hydrated and take plenty of fluids with you.

Harsh, volcanic scoria is the base of the trails - take tough shoes and DON'T fall on this stuff - it hurts! It can be very hot in summer so carry plenty of fluid.

Trail Legend

LP

Lisa Parnell

has completed Rangitoto Romp once in the last year.

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Trail Reviews

I don’t know if I can claim this for the Challenge as ended up 1km less. Essentially did it in reverse taking the coastal track first, mostly nice training for technical agility of the feet over the Lava rocks but a formed track so you can’t get lost and some beautiful wee forested areas to run through. Came across families of Saddlebacks. Take care easy to trip in this part as I did, ended up with a few crazers!! Less crowds on the way up which was nice....and yes stunning views from the top. Nice easy romp bacon down to the wharf.

Annelise La Roche

March 15, 2021

I had trouble "running" the coastal portion- I would call it a slow jaunt as very rocky and hard to get good footing but still really lovely. The advantage of turning and doing the coastal portion first is there was no one on this trail adn by the time we got to the summit we were the only ones there :) I still love the waitaks the best but this is a good alternative. I added on a jaunt over to motutapu island for the extra kilometers and even better isolation from people :)

Katie Rooks

March 19, 2018

Nice ferry trip each way with a cold beer option for the return leg. A good mix of running surfaces with some gnarly sections. Great views from the top that make for a compulsory pause, as Andre has mentioned worth taking in some of Motutapu as well which can be done as part of the Dual event.

Allan Haydock

April 20, 2017

Nice ferry trip each way with a cold beer option for the return leg. A good mix of running surfaces with some gnarly sections. Great views from the top that make for a compulsory pause, as Andre has mentioned worth taking in some of Motutapu as well which can be done as part of the Dual event.

Allan Haydock

April 20, 2017

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