Last Updated: 21st Sep 2023

Beginner - Intermediate

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I've done it Done

Wainamu - Why Not?

Auckland, Auckland

Submitted by Chris McKeen

Last Updated: 21st Sep 2023

Beginner - Intermediate

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I've done it Done

Closed More info

Closed due to unstable dunes and quicksand hazards

Please notify us if this has changed.

Grunt Factor: 12 ?

Gnarl Factor: 28 ?

8.0km

230m

230m

75m

  

  

  

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Trail Map

Type of Run

Front country - easily accessible

Loop

Undulating, small hills only

Native bush

Beach

Lakeside

Run Makeup

80%
5%
15%

Easy Single Track

Moderate Single Track

Untracked / Route only

Average Uphill Gradient: +5.6%

Average Downhill Gradient: -5.2%

Trailhead

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Estimated Times to Run

1:20

Slow

1:00

Moderate

0:40

Fast

This is a clockwise route description and distances are measured from the start point. Starting off at the carpark, follow the signs and the single track. You'll keep the stream on your left and the Great (the Greatest, trust me) Dune on your right as you generally head east, for a couple of hundred metres until it's into the stream and time to get the feet wet. There are Hilary Trail markers to help.

After about 1100 metres, follow the stream around to your right (south) as the farmland to your left opens up and the Great Dune (you'll love it, it's the greatest) climbs to your right. At 1800m you'll cross the stream, up on to the back and follow the track in a SE direction for another 300m until you find a large body of water to your right - Lake Wainamu. Keep running along the track, keeping the fence line to your left and the lake to your right.

At 3.6km you'll reach the top of the lake - take a minute to savour the waterfall and say kia ora to the statue standing guard to the water feeding the lake. The southern side of the lake is a trifle more damp under foot, with boggy bits, muddy bits, slippery-oh-heck-I'm-going-over-on-my-arse-while-I-do-Riverdance bits, but we're not shy about getting our shoes dirty are we?

At 5.3km there's a few steps, then it's a gentle coast down to the southern end of the beach where the Great Dune (did I mention how great it is?).
Right.
Decision time - you can make a beeline straight back across the Great Dune (I'm not to go there again - great, huh?) and follow your original path back the carpark. Or, if your keep to the southern edge of the Great Dune (I'll stop - these must be getting really grating), you can follow a path down a vehicle path to a gate. The gate is about 600m from the carpark and it's nice and flat...

At the beginning and end of the run you'll skirt the incredibly imaginatively named Great Dune. It's a great dune, really. Great. It's the greatest.
At the top of the lake there's a waterfall and carved totem - it's the best waterfall and carved totem in the area. The best.

The carpark is on the main road leading into/out of Bethells. On winter weekdays parking is plentiful, however summer weekends or public holidays it tends to become a bit more rare.

36 km

41 minutes

Unknown

No

Moderate.

0-1.8km: Keep an eye on scattered Hilary Trail markers
4.7km This gets steep if you turn to the left. There were no steep parts on my run. Don't go left unless you like steep. And long.

Non-existent.

Short-sleeved thermal top, Personal Locator Beacon (PLB), Whistle, First aid kit, Extra food for emergencies, Cellphone, Map

None

In winter it's boggy in a lot of places. In summer the dune is seriously hot, however it's only for a few hundred metres.

Bethells Cafe
Bethells Beach
There's nothing else until you get back to Swanson. The cafe is a trailer that operates on Friday nights and Sundays, and closes July/August. Because no one goes to Bethells except tourists taking advantage of off-peak rates, crazy surfers chasing hypothermia and big West Coast sets and even crazier Wild Things.

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Trail Reviews

This is a great run that packs a whole lot of punch in such a short distance. There's the impressive Te Henga/Bethells sand dunes, Lake Wainamu, Waitohi Falls and not to be missed, most especially on a hot summer's day, cool runnings at the end via the Waiti Stream. You should see plenty of bird life on the lake such as pied shag, little shag, black swan, and duck, but the best sights are the adventurous souls careering down the steep dunes on actual or improvised boggy boards.

Anthony Sowerby

December 26, 2019

Lovely run for a recovery day and can go for a dip at the end! low gnarl and grunt but enjoyable :)

Katie Rooks

March 4, 2018

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