Last Updated: 21st Sep 2023

Beginner - Intermediate

I've done it Done

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Park 2 Peak 2 Park

Wellington, Wellington

Submitted by Joe Benbow

Last Updated: 21st Sep 2023

Beginner - Intermediate

I've done it Done

Save Trail Save


Grunt Factor: 12

Gnarl Factor: 24





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Trail Map

Type of Run

Urban fringe


Undulating, small hills only

Native bush

Open tussock/grasslands

Open ridges/tops

Run Makeup


Sealed Road

Easy Single Track

Moderate Single Track

Average Uphill Gradient: +5.7%

Average Downhill Gradient: -5.9%


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Estimated Times to Run







Similar to the Makara Peak Grand Loop, but on some different tracks, including some superbly runnable downhills. And it starts and finishes at the cafe!

From the corner of Karori Park by the car park and cafe, run along the circular path anti-clockwise until you come to the smaller car park at the north-east corner. Cross the car park and head left up the track leading gently uphill. Follow this up and across two other cross-tracks until you see the Wahine track starting at a footbridge. Start going up this track, then after about 50m, bear left onto K2. (This 0.5k loop is optional as it brings you out just a little further up Wahine – look out for the fairy houses on the way)
Continue up Wahine for about another 0.5k until it joins the Skyline track at the back of the woods. Take a left and follow Skyline until it comes out at Makara Road saddle. Be careful crossing the road here as the corners are tight and cars can be going quite fast. At the far side of the road you should see the entrance to the MTB park. Go through the metal bike stile on the left and follow the T4 trail up a couple of switchbacks to the water tank.

At the back of the water tank, continue up T4 until you reach a crossroads, then go straight over on to the continuation of the T4 track. Follow this up to the 4WD track which it merges onto after a left uphill turn. Turn right onto the continuation of T4 and keep heading up as the track eventually joins Aratihi before popping you out at the summit. Once you get there, take a moment to refuel and soak in the stunning panoramic views across Wellington and the South Island.
Now for the fun bit... head down the track marked Peak Flow, which is 1.8k of insanely good fun with its rolls and berms. When it opens at the bottom to the 4WD track, cross straight over and  bear right onto Starfish. This one's a bit more technical but still very runnable. When this finishes at the 4WD, take the track opposite called Big Tom's Wheelie. This is quite a short one. When it finishes, don't take the track marked SWIGG, but instead the one just behind it called Lazy Fern. This is another 1.8k long, really easy, enjoyable track to run downhill through the bush, finishing at the MTB car park.

If you're desperate, there are loos here, otherwise turn left on the main road and follow this back up to Karori Road and the park where you started.

You'll be going on the following tracks in order: K2 - Wahine - Skyline - T4 – Aratihi - Peak Flow - Starfish - Big Tom's Wheelie - Lazy Fern

There is plenty of parking at Karori Park or on Karori Road if the park is busy with weekend sports. If catching a bus, take the #2 from Wellington and get off at the park or the next stop (which is the end of the line)

7 km

11 minutes




Make navigation of this route super-easy by using the Capra app on your phone. View on Capra .

The tracks are all well-marked and there are boards at several places with maps of the entire park. I've indicated in the main description where there are forks to take, but as long as you know the names of the tracks you're looking for, you can't get too lost as you will always end up back at the bottom of the hill in Karori.

Generally good.

Long-sleeved thermal top, Windproof jacket, Whistle, First aid kit, Extra food for emergencies, Survival bag, Cellphone, Map, Headtorch and spare batteries.

There are water fountains by the cafe at the start/finish only

The peak is very exposed so can be cold and windy, even if it's fine at the bottom. The tracks are generally firm but some are rocky and can be slippy after a lot of rain and there can be a few puddles in places.

Recommended to run this in the anti-clockwise direction as per the map as you'll generally be going up uphill tracks and downhill tracks. The exceptions are Wahine, Varleys and parts of Zacs track and North Face Extension which are two-way, so you may encounter bikes. The whole park is shared between walkers, runners and bikes though, so smile and give way and you'll be sweet.

Take care crossing Makara Road as there are a couple of blind corners and cars can go quite fast.

Karori Park Cafe
Karori Park
Easily positioned for fuelling up before the run, or for a post-race coffee and slice. Good value meals/brunches too

Pickle Jar
5 Parkvale Road, Karori
A great option for something a little stronger. Excellent pizzas and burgers. Their Thursday evening burger specials have become a regular post-run event for the WoRM crew....

One Fat Bird
162 Karori Road
Great revolving selection of local and international craft beers, and a full restaurant-quality menu

Trail Legend

Simon Angus

Simon Angus

has completed Park 2 Peak 2 Park once in the last year.

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Trail Reviews

Sweet dash around this loop - its a wee bit slippy in places after the rain but this is all part of the fun:)

Karen Spencer

May 30, 2020

Ran this on a rainy Monday and had the mountain bike park to myself! Avoid weekends if you run wth your dog.

Richele McKenzie

May 28, 2020

Typical - less than a week after I submit this, the route changes! Zac's and North Face Link are now downhill only. The route up from Varley's now goes up the new T4 track and onto A to Z which brings you out at the summit. Will upload a new gpx shortly.

Joe Benbow

May 23, 2020

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