Last Updated: 12th May 2026
Last Updated: 12th May 2026
Open
Grunt Factor: 5 ?
Gnarl Factor: 9 ?
5.0km
55m
65m
Urban fringe
Out and Back
Totally/mostly flat
Dog Friendly
Native bush
Riverside
Gravel / Boardwalk
Easy Single Track
Average Uphill Gradient: +2.00%
Average Downhill Gradient: -2.30%
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0:30
Slow
0:23
Moderate
0:20
Fast
An easy out and back run along the Mangawhero river, including single track, a small bridge and a small dog-leg which makes up the 5km. Accessible for all abilities. Slight incline out, decline back, but feels pretty much flat.
If you know of any public toilets near the trail start or on the route, please login and then let us know so we can update this section.
There is car parking available.
1 km
2 minutes
Yes
No
Easy.
Marshalled during Parkrun.
Perfect throughout.
Lightweight fleece top, Short-sleeved thermal top, Long-sleeved thermal top, Windproof jacket, Gloves, Beanie/thermal headwear
None
Well sheltered place to run and walk.
Small swing / bouncy bridge to cross
Nook Cafe
56 Clyde Street, Ohakune 4625
Recommended by Ohakune Parkrun
Do you have another suggestion on where to go afterwards for the best coffee / cake / breakfast / brunch / beer?
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Fastest Known Times (FKTs)
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These overlap with this trail to some degree. You may wish to combine them but please note that to qualify for FKTs on these runs you should record a separate activity for each.
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