Last Updated: 18th Jun 2024


Save Trail Save

I've done it Done

Whitireia and Titahi Bay Cliffs

Porirua, Wellington

Submitted by Richele McKenzie

Last Updated: 18th Jun 2024


Save Trail Save

I've done it Done

Grunt Factor: 13 ?

Gnarl Factor: 21 ?








Login as a VIP to see driving directions, distance and time.

Trail Map

Type of Run

Urban fringe

Out and Back

Undulating, small hills only

Dog Friendly



Open tussock/grasslands

Open ridges/tops

Run Makeup


Sealed Road

Easy Single Track

Untracked / Route only

Average Uphill Gradient: +7.5%

Average Downhill Gradient: -7.4%


Login as a VIP to see the trailhead information.

Estimated Times to Run







This is an out and back with loops at each end. Head along the coast north from the carpark. Approx 700m along turn left onto the cliff track and follow this up to Mt Couper / Whitireia, then down the hill to the end of Richard Street. The track to Richard St cuts through a gap in a fence and is very narrow. At the end either hop over the next fence or carefully make your way around it. If you want to avoid the narrow cliff track on Richard Street, head down Wright Street then Whanake where you will find a gate into the reserve.

A few hundred metres down the street turn right into a walkway that brings you out at Terrace Rd. Follow the trail alongside Terrace Road all the way to Titahi Bay beach. Continue past both sets of boatsheds and up onto the Southern Clifftop Walkway until you get to a paved road. Cross the road and continue along the narrower track through Stuart Park.

At the next road head straight across again, and down the grass trail until it rejoins the Southern Clfftop Walkway. Return to Mt Couper/Whitireia then as you descend turn right, cross the road and continue along the grassy trail to the golf course fence line. Further along the fence line is a stile and track that meets up with the Onepoto trail. Turn left and the carpark is only 400m away.

Whitireia Park is a headland with commanding views over Mana Island and Porirua Harbour. The park comprises around 180 hectares of predominantly open space grasslands with some native bush. Steeped in Maori history, it is believed that the anchor stone of the canoe of the legendary Maori explorer, Kupe, lay on Onehunga Beach for centuries. (Greater Wellington Regional Council website). The Titahi Bay Boatsheds are colourful landmarks that are still in use today.

Toilets are located at the trailhead, in Whitireia Park, and at the western end of Titahi Bay Beach.

There is plenty of parking available at the Whitireia carpark. Public toilets are located closeby. Whitireia Park gate opens at 6am daily and closes between 6pm and 9pm depending on time of year. Buses are available between Porirua Railway Station and Titahi Bay Beach.

8 km

14 minutes




Generally good.

Windproof jacket, Whistle, First aid kit, Extra food for emergencies, Cellphone, Map

There is a drinking fountain at Arnold Park, just behind Titahi Bay Beach.

The cliffs are very exposed to wind at any time of the year.

The cliffs are steep and prone to wind and erosion so take care. Be especially careful when scrambling over the barrier at the end of Richard Street.

Columbus Coffee
Mitre 10 Mega, 3 Semple Street Elsdon, Porirua, New Zealand
Lovely cakes and coffee.

Trail Legend

Richele McKenzie

Richele McKenzie

has completed Whitireia and Titahi Bay Cliffs once in the last year.

Learn about Trail Legends.

You and Whitireia and Titahi Bay Cliffs

As a VIP member you can record private notes for this trail, see all of your times and more.

Register Now

Already have an account? Login now

Trail Reviews

What an awesome wee explore. Be interesting in strong winds!

Tony Sharpe

December 8, 2022

Login to submit a review

Trail Running Community

Find people who are interested in or have completed this trail run.

You must register or login to view this feature.

Register Now

Other trails nearby
Extended Skyline

Extended Skyline

Length: 29.0km

Level: Beginner - Intermediate

Grenada Grindertron

Grenada Grindertron

Length: 5.5km

Level: Beginner

Whitireia Circuit

Whitireia Circuit

Length: 6.5km

Level: Beginner

Battle Hill - Puketiro Loop

Battle Hill - Puketiro Loop

Length: 8.5km

Level: Beginner

Find more trails and peaks nearby