Last Updated: 8th Jun 2026

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Puarenga parkrun

Easy geothermal 5k

Puarenga stream

Submitted by Lauren Rowe

Last Updated: 8th Jun 2026

Beginner

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I've done it Done

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Grunt Factor: 4 ?

Gnarl Factor: 1 ?

5.0km

25m

25m

  

  

  

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Trail Map

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Type of Run

Urban fringe

Out and Back

Totally/mostly flat

Dog Friendly

Native bush

Lakeside

Volcanic

Run Makeup

100%

Gravel / Boardwalk

Average Uphill Gradient: +0.80%

Average Downhill Gradient: -0.90%

Garmin Course

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Trailhead

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Estimated Times to Run

0:45

Slow

0:30

Moderate

0:20

Fast

Head north along the Sulphur Track from the carpark and follow the track in an anticlockwise direction.

Cross your first geothermal area and over the black stream, follow the Sulphur Track through manuka and past the viewpoint. At around 1.8km you will come to a Y intersection where there are two mounds.

You will turn left. Follow the track in a clockwise direction. At the next intersection turn right and run ahead to the Y intersection by the Sudima Hotel Turn back at this point.

Retrace the track, but turn left at the next intersection over a geothermal flat and follow the path straight ahead to the start.

Through geothermal area, don't venture off track as it can be dangerous.

When entering from Te Ngae Road turn left before heading to the rugby club.

Plenty of parking at the Whakarewarewa rugby club.

3 km

10 minutes

Yes

No

Easy.

Perfect throughout.

Cellphone

Geothermal landscape, stay on track.

Ciabatta cafe
38 White Street Fenton Park
The best sweet cabinet in Rotorua

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