Trail Running
Guides & Stories
Inspiration, tips, stories, guides. What you need to prep for adventures ahead.
Plantar fasciitis - a pain in the arch!
News - June 4, 2018
7 min read
It's one of the most common injuries reported by runners - a right royal pain in the arch that is notoriously hard and slow to fix. This article by two leading health professionals looks at how to avoid it and address it.
