Trail Running
Guides & Stories

Inspiration, tips, stories, guides. What you need to prep for adventures ahead.

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Advice

A GPX file isn't a trail guide

Advice - July 20

3 min read

A GPX file isn't a trail guide

Advice - July 20

3 min read

Bigger isn't always better. The number of trails in a directory has never been our goal. Here's what we're aiming for instead.

Low energy availability and REDs - are recreational trail runners at risk?

Advice, New to trail running - June 14, 2024

7 min read

Tails on Trails: Running with Dogs

Advice - August 16, 2023

7 min read

Project Mum: Five things to think about whilst running pregnant

Advice - April 13, 2023

3 min read

6 tips on super safe trail running

Advice, New to trail running - February 15, 2023

4 min read

How a pair of trail running shoes changed my life

Advice - December 21, 2022

7 min read

Tricks of the trail trade

Advice, New to trail running - November 30, 2022

2 min read

Got the ultra itch?

Advice, Inspiration, New to trail running - November 4, 2022

5 min read

New to trail running?

Advice, New to trail running - October 8, 2022

5 min read

What you need to know as a trail runner about low energy availability and RED-S

Advice, New to trail running - September 9, 2022

5 min read

Returning to Exercise after a Covid 19 Infection

Advice - March 30, 2022

3 min read

Here’s how you can train for The WILD terrain no matter where you live in NZ

Advice, Inspiration, News - March 23, 2022

1 min read

Running with Foot Drop

Advice, New to trail running - September 20, 2023

3 min read

Trail Running Guides & Stories

Inspiration, tips, stories, guides. What you need to prep for adventures ahead.

A GPX file isn't a trail guide

A GPX file isn't a trail guide

Low energy availability and REDs - are recreational trail runners at risk?

Tails on Trails: Running with Dogs

Project Mum: Five things to think about whilst running pregnant

6 tips on super safe trail running

How a pair of trail running shoes changed my life

Tricks of the trail trade

Got the ultra itch?

New to trail running?

What you need to know as a trail runner about low energy availability and RED-S

Returning to Exercise after a Covid 19 Infection

Here’s how you can train for The WILD terrain no matter where you live in NZ

Running with Foot Drop

Explore more

Trail Running
Guides & Stories