Pāpāmoa Hills Summit Loop, Bay of Plenty, New Zealand - Trail Running Directory - Wild Things

Last Updated: 6th Nov 2025

Beginner

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Pāpāmoa Hills Summit Loop

Maraeroa Track, Te Kaingapākura Track, Pāpāmoa Track, Karangaumu Track

Submitted by Rob Bathgate

Last Updated: 6th Nov 2025

Beginner

Save Trail Save

I've done it Done

Open

Grunt Factor: 9 ?

Gnarl Factor: 10 ?

6.6km

305m

320m

  

  

  

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Trail Map

Type of Run

Urban fringe

Loop

Undulating, small hills only

Plantation/exotic forest

Open farmlands

Run Makeup

90%
10%

Farm Road / 4WD Track

Easy Single Track

Average Uphill Gradient: +9.00%

Average Downhill Gradient: -9.50%

Garmin Course

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Trailhead

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Estimated Times to Run

1:00

Slow

0:40

Moderate

0:30

Fast

Starting at the main carpark at the bottom of Pāpāmoa Hills, head up the gravel track to the first gate. At this junction, take the right fork (slightly downhill) and follow this gravel track across farmland before you head into the bush and start bearing left (west).

There are a few other tracks around this area, but for this route, follow the well-formed, gravel track.

After 1.7km you'll come to another fork - take the left (again, following the gravel track). You'll now climb up to meet the main summit track (you'll come down this later). When you reach this junction, do not go through the gate, instead, take a hard right and follow the gravel track that skirts around the hill.

At 2.7km you'll come to another junction near a large farm building. Head left and up the gravel farm track, and follow this around a few big bends, all the way up until the last section turns to grass to the start of the ridge and some large old trees.

Run along the ridge, and then over the stile, before turning right (west). You're now on the main summit track. Follow this to the summit Pā sites. Head to the furthest one first for some epic views across Te Puke and the ocean, before bagging the highpoint of Pāpāmoa Hills.

From here, it's a super quick and fun descent following the main summit track. Halfway down, instead of taking the stairs, take a hard right, staying on the wide gravel track, and then shortly afterwards, a hard left. After a tiny climb you'll rejoin the main track which you'll follow back to the carpark.

If you want a slightly longer route with less gravel and more trail, check out the Papamoa Hills Outer Loop.

This trail includes the peak Pāpāmoa.

A local favourite, Pāpāmoa Hills covers 182 hectares of trails, views and history. This route heads up to the 224-metre summit for panoramic Bay of Plenty views, using a varied route from the usual out and back up the main summit track.

Toilets at the carpark.

Plenty of parking, along with an overflow further down Poplar Lane.

2 km

2 minutes

No

No

Easy.

There are lots of tracks in the Papamoa Hills Regional Park - all main junctions are mapped, and if you take a wrong turn, you'll likely end up somewhere familar soon enough.

Perfect throughout.

Lightweight fleece top

There is a filtered tap at the toilets in the carpark.

Trail Legend

Rob Bathgate

Rob Bathgate

has completed Pāpāmoa Hills Summit Loop once in the last year.

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Overlapping Trails

These overlap with this trail to some degree. You may wish to combine them but please note that to qualify for FKTs on these runs you should record a separate activity for each.

Papamoa Hills Outer Loop

Papamoa Hills Outer Loop

Length: 11.6km

Level: Beginner - Intermediate

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