Skratch Labs Hydration Sport Drink Mix

Hydration with simple carbs and a touch of sweet.

Skratch Hydration Sport Drink Mix was created to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending your palate or gut. We reimagined sports drinks, stripping ours down to the bare essentials to safely hydrate and quench thirst, so that athletes feel and perform better.

A reimagined sports drink
Made with just the right amount of sugar for rapid hydration, a lil bit of energy and a great taste.

• 80 calories
• 370mg sodium
• 19g carbs
• 17g sugar

Raspberry Limeade flavour includes 50mg of caffeine per serve.

The right electrolyte profile
Sodium makes up ~90% of the electrolytes lost in sweat. Our hydration mixes match average sweat loss with 400 mg sodium plus potassium, calcium, and magnesium, so it’s easier to stay hydrated.

Carbs that do more than fuel
19–20g of simple carbs (glucose + fructose) per serving to support rapid hydration, maintain blood sugar, and keep your energy steady—so you can go hard without bonking.

Real fruit. No flavour fatigue
Flavored only with real fruit for light taste—no artificial sweeteners or colors. That means no gut issues or flavor fatigue. Just hydration you’ll actually want to drink.

Performance you can trust
The original Skratch mix—developed on the pro cycling tour for athletes who needed something better. Still used by the pros. Still our go-to.

Low osmolality. No GI distress
Lower osmolality means faster fluid absorption and less risk of GI distress. Our hydration helps your body retain and use fluid efficiently—so you stay hydrated without discomfort.