Here’s something to chew on.
The majority of “energy” bars are made to have snack-appeal. SOLID, on the other hand, is built for fueling both performance and recovery.
Almost all the athletes who tested SOLID have remarked on the pleasant oat-and-rice-based texture and natural taste. Which — along with a minimal ingredient list that delivers high-carb, low-fibre fueling — is a winning combination.
SOLID is not a replacement to training and racing on Hydrogel — it’s a complement to it.
For marathon runners, SOLID is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.
For cyclists, SOLID is a great fuel option for low-to-medium intensity rides and as a before and after snack.
For Ultra runners, the standard nutrition advice is to eat something solid every 4 hours. SOLID’s salt content is also an advantage in replacing sodium levels during long training sessions and races.
For triathletes, SOLID is an ideal between-session fuel as well as a post-session or post- race recovery snack to replace carbohydrates.
SOLID reinvents by removing everything but the essentials, containing a glucose-fructose mix that shows similar absorption rates to carbohydrate drinks during low to medium-intensity sessions. A sweet and natural tasting, fast and light carbohydrate-rich, low fibre fuel source each containing 225 calories and 44g of carbs. It’s a dose of real on long races or steady training over 2 hours. Something to bite and chew on — with no loss of efficiency for fueling the body. Chewing your fuel won’t slow you down.
How to use Solid:
Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it.
Solid is used by marathon runners, ultra runners, cyclists and triathletes.
Before: Solids can be used before training to load carbohydrates and keep fibre low. It’s a great pre-race breakfast or snack in the days leading up to a big goal.
During: Solid is an ideal fuel to consume during low-to-medium intensity endurance sessions over 2 hours. It helps add variety into your fueling without compromising the absorption rate of the carbohydrates.
After: Hard training sessions or races should be rewarded. Solid is a great tool for replenishing carbohydrates quickly.
