Created for daily training and competition, GU Energy Gel packs great tasting energy into a portable packet to help sustain energy
The 100-calorie packet contains two forms of carbohydrates, maltodextrin and fructose, that use non-competing pathways to help maximize carbohydrate absorption and utilization while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance.